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  2. How to avoid the worst of jet lag and maximize your ... - AOL

    www.aol.com/lifestyle/avoid-worst-jet-lag...

    Scientists define jet lag as the effect on the human body of traveling across different time zones. Our bodies have biological clocks programmed into almost every cell in the body, according to ...

  3. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    Credit - Getty Images. N othing puts a damper on a vacation like spending the first few days a groggy, jet-lagged mess. Crossing time zones to come home can be a slog, too. You probably know what ...

  4. Jet lag - Wikipedia

    en.wikipedia.org/wiki/Jet_lag

    Jet lag is especially an issue for airline pilots, aircraft crew, and frequent travellers. Airlines have regulations aimed at combating pilot fatigue caused by jet lag. The term jet lag was created after the arrival of jet aircraft, because prior that it was uncommon to travel far and fast enough to cause the condition. [4]

  5. How to avoid jet lag on a long flight - AOL

    www.aol.com/article/2015/04/21/how-to-avoid-jet...

    If you've got a long flight and want to avoid jet lag, don't reach for the coffee. Instead, try out these tips: Get active Lift those knees and circle those feet! An infographic from U.K. tour ...

  6. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    The NASA Ames Fatigue Countermeasures Group studied the effects of sleep loss and jet lag, and conducts training to counter these effects. A major fatigue countermeasures recommendation consists of a 40-minute nap ("NASA nap") which empirically showed to improve flight crew performance and alertness with a 22% statistical risk of entering SWS.

  7. Stall (fluid dynamics) - Wikipedia

    en.wikipedia.org/wiki/Stall_(fluid_dynamics)

    Piston-engined and early jet transports had very good stall behaviour with pre-stall buffet warning and, if ignored, a straight nose-drop for a natural recovery. Wing developments that came with the introduction of turbo-prop engines introduced unacceptable stall behaviour.

  8. Beating Jet Lag - AOL

    www.aol.com/2010/09/30/beating-jet-lag

    Getty Images Jet lag can be a serious problem for both leisure and business travelers. But there are ways to remedy -- and avoid -- the symptoms when you travel to another time

  9. Talk:Jet lag - Wikipedia

    en.wikipedia.org/wiki/Talk:Jet_lag

    Jet lag has been experienced by passengers traveling from the east coast of North America to the west coast of South America, or vice versa, which is a very long flight, but only one time zone. In some cases it has been more severe than the "flight from the east to the west coast of the United States", which is three time zones. 2. Supposedly ...

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