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2. 12 Best High-Protein Pasta Brands - AOL

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   Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... 15 Popular Pasta Sauces—Ranked by Sugar Content. 4 ...

3. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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   Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 4 g, Sugar: 1 g) Protein: 8 g. Dating back to 1831, this Italian-made pasta brand has been ...

4. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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   Best: 365 by Whole Foods Market Organic Pasta Sauce 365 whole foods market organic marinara sauce Nutrition : 60 calories, 2.5 g fat (0 g saturated fat), 410 mg sodium, 8 g carbs (2 g fiber, 4 g ...

5. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

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   Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...

6. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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   The brand also has another line, called Bentilia10, that adds 10 additional nutrition-packed foods—cranberry, broccoli, sweet potato, kale, spinach, sunflower seeds, shiitake mushrooms, pumpkins ...

7. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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   Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...

8. This is the healthiest pasta to eat if you're trying to lose ...

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   For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option.

9. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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   For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...