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Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, ... Vitamin D3 Gummy Vitamins for Bone and Immune System Support. ... Extra Strength Vitamin D3 5000 IU.
The fat-soluble vitamin has a slew of important functions and health benefits, ... was given a vitamin D supplement of 60,000 IU a month (which averages out to about 2,000 IU a day) for up to five ...
But new research shows that it may have other protective benefits for older adults. ... was given a vitamin D supplement of 60,000 IU a month (which averages out to about 2,000 IU a day) for up to ...
The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...
Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.
It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications. [ 1 ] [ 2 ] In 2022, the combination, calcium/vitamin D was the 246th most commonly prescribed medication in the United States, with more than 1 million prescriptions.
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