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  2. Get Your Vitamin D the Delicious Way With These Gummies - AOL

    www.aol.com/entertainment/vitamin-d-delicious...

    Vitamin D is one of the most is one of the most important nutrients your body needs. It’s integral to bone growth, anti-inflammatory processes, immune health, and even brain cell activity. And ...

  3. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, ... Vitamin D3 Gummy Vitamins for Bone and Immune System Support. ... Extra Strength Vitamin D3 5000 IU.

  4. 6 Surprising Benefits of Vitamin D, According to Nutritionists

    www.aol.com/6-vitamin-d-health-benefits...

    Reference: National Institutes of Health, Office of Dietary Supplements. Most people need about 600 IU per day, but people over the age of 70 need a little more, somewhere around 800 IU to reduce ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Given the shortfall, there are recommendations that breast-fed infants be fed a vitamin D dietary supplement of 400 IU/day during the first year of life. [48] If not breast feeding, infant formulas are designed to deliver 400 IU/day for an infant consuming a liter of formula per day [52] - a normal volume for a full-term infant after first ...

  6. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    In that study, the compliance calculation could be questionable since only random samples of the returned medications were counted. In a study by De Niet et al., [72] 60 subjects with vitamin D deficiency were randomized to receive 2000 IU vitamin D3 daily or 50 000 IU monthly. They reported a similar efficacy of the two dosing frequencies ...

  7. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

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