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It is said to be the point through which the soul enters the body, creating the chakras as it descends and terminating in the coiled kundalini energy at the base of the spine. It is often described as the source of the divine nectar, or amrita , though this is sometimes said to come from either ajña chakra or lalita chakra.
Sushumna (Suṣumṇa "very gracious", "kind" [3]) runs along the spinal cord in the center, through the seven chakras. When the channels are unblocked by the action of yoga, the energy of kundalini uncoils and rises up the sushumna from the base of the spine. [ 2 ]
In the 1920s, each of the seven chakras was associated with an endocrine gland, [56] a tradition that has persisted. [69] [70] [71] More recently, the lower six chakras have been linked to both nerve plexuses and glands. [72] The seven rainbow colours were added by Leadbeater in 1927; a variant system in the 1930s proposed six colours plus ...
Kuṇḍalinī is described as being coiled up at the base of the spine. The description of the location can vary slightly, from the rectum to the navel. [8]: 229–231 Kuṇḍalinī is said to reside in the triangular sacrum bone in three and a half coils. [31] Swami Vivekananda describes Kuṇḍalinī briefly in his book Raja Yoga as ...
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
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