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  2. The 7 Best Mouth Tapes to Help You Sleep Better - AOL

    www.aol.com/7-best-mouth-tapes-help-212400298.html

    Dream Mouth Tape Strips. These single-use tapes are made with bamboo silk, a breathable, antibacterial premium fabric. Meant to be applied vertically, these strips utilize a medical-grade ...

  3. Is mouth taping safe? - AOL

    www.aol.com/news/mouth-taping-safe-185052394.html

    “The best type of tape for mouth taping is hypoallergenic, medical-grade tape that is gentle on the skin, such as micropore tape or a specialized mouth tape designed for sleep,” says Boruchov ...

  4. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    Mouth tape for sleep apnea. Rather than trying to address mouth breathing with mouth-taping, it’s critical to figure out if you’re breathing this way due to sleep apnea, a condition in which ...

  5. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

  6. Mouth breathing - Wikipedia

    en.wikipedia.org/wiki/Mouth_breathing

    Mouth taping is the practice of keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth taping have been little researched. [40]

  7. Why everyone’s obsessed with this new bedtime routine, and ...

    www.aol.com/no-mouth-taping-won-t-060000776.html

    But even if mouth-taping isn’t going to transform your face, there are still reasons to do it to improve your health. Dr Levine goes on to add that mouth breathing is also a major cause of sleep ...

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