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Zatarain's is an American food and spice company based in New Orleans, Louisiana, in the United States that makes a large family of products with seasonings and spices that are part of the cultural cuisine and heritage of Louisiana and New Orleans' Cajun and Creole traditions that includes root beer extract, seasonings, boxed and frozen foods.
Download as PDF; Printable version; In other projects ... Puffed rice: 1 cup: 14: 55: t: 12: t: t: 0 ... Food Measure Grams Calories Protein Carb Fiber Fat
Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.
“Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D , and fat with a sprinkling of cheddar cheese.
Humanitarian daily rations (HDRs, "humrats") are food rations manufactured in the United States intended to be supplied to civilians and other non-military personnel in humanitarian crises. [ 1 ] [ 2 ] Each is intended to serve as a single person's full daily food supply, and contains somewhat over 2,200 calories (9,200 kJ).
Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
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