Search results
Results from the WOW.Com Content Network
Whip together peanut butter and banana, rolled oats, and your milk of choice, and you have a delicious classic that's perfect for your morning meal (or as a snack). Per serving: 200 cals, 4 g fat ...
1 medium banana. 1 tablespoon of almond butter. 1/2 cup of unsweetened almond milk ... 2 tablespoons of low-sodium peanut butter, low sodium. 4 celery sticks ... (347 calories) A smoothie with: 1 ...
Make it 2,000 calories: Add 1 medium banana to lunch and 2 Tbsp. natural peanut butter to P.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 18 Breakfast (398 calories)
These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... Spinach, Peanut Butter & Banana Smoothie.
Make it 2,000 calories: Add 1 serving Berry-Kefir Smoothie to breakfast, increase to 2 Tbsp. natural peanut butter at P.M. snack and add 1 medium banana as an evening snack. Day 28
Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...
A protein smoothie with a side of banana and mixed berries (350 calories) and whole-grain bread with almond butter (200 calories) should do the trick. Day 19 (Curated by True) Breakfast (450 calories)
Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...