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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
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Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7] Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [8]
The Book of Positive Quotations eventually climbed to #2 on the U.S. reference charts. [1] Fairview Press also released six break-out editions of the book in 1997 under the trademark Pocket Positives(TM). In 1999, Fairview Press sold hardcover rights to The Book of Positive Quotations to Gramercy Press, an imprint of Random House Value ...
Reflective writing helps students to develop a better understanding of their goals. Reflective writing is regularly used in academic settings, as it helps students think about how they think and allows students to think beyond the scope of the literal meaning of their writing or thinking. [8] In other words, it is a form of metacognition ...
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