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  2. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    For a low-carb alternative to rice that doesn’t involve cauliflower give cabbage rice a try. It’s perfect as a side dish or a healthy meatless meal. Get the recipe: Cabbage Rice

  4. 21 All-Time Favorite Vegetarian Lunches For Winter - AOL

    www.aol.com/21-time-favorite-vegetarian-lunches...

    Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe.

  5. Puffed rice - Wikipedia

    en.wikipedia.org/wiki/Puffed_rice

    Chico-San was eventually acquired by Heinz in 1984, at which time the Quaker Oats Company also developed their own rice cake marketed as a "low-carb alternative to bread". Rice cakes became a fad diet in the 1980s and 1990s in the United States. In 1993, Quaker Oats Company also acquired Chico-San, their biggest competitor, from Heinz.

  6. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.

  7. Skinny Food Co - Wikipedia

    en.wikipedia.org/wiki/Skinny_Food_Co

    Skinny Sauces - Low calorie, fat-free and sugar-free condiments; Skinny Spreads - Sugar-free chocolate spreads and fruit preserves; Chocoholic Collection - Low-sugar chocolate bars and other confectionery; Carb Alternative Options - Low-carbohydrate versions of bread, noodles, rice and pasta; Baking Kits - Low-sugar baking mixes for cookies and ...

  8. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  9. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Of course there are plant-based alternatives like oat milk, almond milk, plant-based meats, tofu and vegan cheese. Challenges with this diet, Susie says, are potential deficiencies in vitamin B12 ...

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