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  2. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    Tip: Incorporate nutrient-dense foods like salmon, leafy greens, cow’s milk, tofu, and other superfoods that support hormonal health. If you’re hosting, include dishes that align with your ...

  3. Soursop - Wikipedia

    en.wikipedia.org/wiki/Soursop

    Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [ 4 ] [ 5 ] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [ 5 ]

  4. 9 types of food that provide comfort during hot flashes - AOL

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    Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes.

  5. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    The best way to reap the benefits of citrus is eating it raw, the doctor advised. Citrus foods like oranges and lemons provide a "high amount of vitamins," according to Saphier.

  6. Natural skin care - Wikipedia

    en.wikipedia.org/wiki/Natural_skin_care

    Clinical and laboratory studies have identified activities in many natural ingredients that have potential beneficial activities for personal skin care, [2] [3] but there is a shortage of convincing evidence for natural product efficacy in medical problems. [8] Some natural products and therapies may be harmful, either to the skin or systemically.

  7. Annona squamosa - Wikipedia

    en.wikipedia.org/wiki/Annona_squamosa

    Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]

  8. What Dietitians Want You to Know About Fenugreek Benefits for ...

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    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

  9. List of unproven and disproven cancer treatments - Wikipedia

    en.wikipedia.org/wiki/List_of_unproven_and...

    A number of capsicum-based products, including teas and capsules, are promoted for their health benefits, including as a claimed cancer treatment. However, according to the American Cancer Society, "available scientific research does not support claims for the effectiveness of capsicum or whole pepper supplements in preventing or curing cancer ...

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