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  2. What How Long You Can Balance on 1 Leg Says About Your ... - AOL

    www.aol.com/lifestyle/long-balance-1-leg-says...

    The statement pointed out that the leading cause of injuries among adults who are 65 and older is unintentional falls—and most falls among older adults result from a loss of balance. The bottom line

  3. Why do you shrink when you get older? Experts explain

    www.aol.com/lifestyle/why-shrink-older-experts...

    People usually lose about a centimeter in height every 10 years after age 40, according to Medline Plus, and that pace of height loss speeds up after age 70. Overall, you can lose between 1 to 3 ...

  4. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  5. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    A woman demonstrating the ability to balance A waiter balancing wine glasses. Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. [1] Sway is the horizontal movement of the centre of gravity even when a person is standing still.

  6. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Balance is the result of several body systems working together: the visual system (eyes), vestibular system (ears) and proprioception (the body's sense of where it is in space). Degeneration or loss of function in any of these systems can lead to balance deficits. [1]

  7. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Falls in older adults are a significant cause of morbidity and mortality and are a major class of preventable injuries.Falling is one of the most common accidents that cause a loss in the quality of life for older adults, and is usually precipitated by a loss of balance and weakness in the legs.

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Why is losing weight after 50 hard? The decline in lean muscle mass is definitely a factor, says Keri Gans, R.D., author of The Small Change Diet.“The older you get, the more muscle you may lose ...

  9. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors.