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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. Food composition data - Wikipedia

    en.wikipedia.org/wiki/Food_composition_data

    To this day, food composition studies remain central to nutrition research into the role of food components and their interactions in health and disease. However, due to increasing levels of sophistication and complexity in nutrition science, there is a greater demand for complete, current and reliable FCD, together with information on a wider ...

  5. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutritional rating systems are used to communicate the nutritional value of food in a more-simplified manner, with a ranking (or rating), than nutrition facts labels. A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and companies.

  6. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

  7. Co-defendant of Young Thug stabbed in jail while awaiting ...

    www.aol.com/co-defendant-young-thug-stabbed...

    One of two remaining co-defendants in Georgia's longest-running criminal trial was stabbed in jail, his lawyer said Monday morning, as jurors resumed deliberations in the sprawling racketeering ...

  8. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    This high-protein low-lactose ratio makes MPC an appealing ingredient for protein-fortified beverages and foods and low-carbohydrate foods. [2] MPC can make products more heat stable, and it can provide solubility and dispersibility when used. [2] This solubility makes MPCs beneficial in dairy-based mixes. [3] MPC is useful in foaming and whipping.

  9. Caramelized Brussels Sprouts Are The Missing Piece to Your Feast

    www.aol.com/caramelized-brussels-sprouts-missing...

    Ingredients. Cooking spray, for the baking sheet. 2 lb. Brussels sprouts, trimmed and halved. 1/4 c. olive oil. 3 tbsp. balsamic vinegar. 2 tbsp. packed light brown sugar. 2 tbsp. country dijon ...