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  2. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population.Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  3. Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Costa_Rican_cuisine

    A commonly used term in Costa Rican restaurants is agua con gas meaning "water with gas", or carbonated water. Water is generally potable in Costa Rica, but this is not guaranteed. [1] In Costa Rica, beer is the most commonly consumed alcoholic drink. Imperial and Pilsen are the two most widely popular beers in the country. Imperial was founded ...

  4. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America.Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well.

  5. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    Traditionally, the dish is served with side dishes of dumplings or baked breadfruit. [5] Run down is typically available in Jamaican restaurants, [9] [12] and is also a traditional Jamaican breakfast dish. [8] It is a common dish in the Antilles, insular Colombia, Honduras, Panama, Costa Rica, Nicaragua and Venezuela, also.

  6. Ceviche - Wikipedia

    en.wikipedia.org/wiki/Ceviche

    The dish includes marinated fish, lime juice, salt, ground black pepper, finely minced onions, cilantro, and finely minced peppers in Nicaragua and Costa Rica. It is usually served in a cocktail glass with a lettuce leaf and soda crackers on the side, as in Mexico. Popular condiments are tomato ketchup, mayonnaise, and Tabasco sauce.

  7. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  8. The Best Things Our Editors Ate This Year - AOL

    www.aol.com/best-things-editors-ate-202209192.html

    The dish is basically really tasty vegetables with tender and flavorful stewed chicken. I also got one of their many pupusa options, the loroco, which is a vining flower native to Central America."

  9. 9 Delicious Foods New Englanders Eat on Christmas - AOL

    www.aol.com/9-delicious-foods-englanders-eat...

    2. New England Corn Pudding. This dish walks the line between rustic and elegant — just like New England itself. The New England holiday staple works as a great side with glazed ham, and is made ...