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  2. Shelf support - Wikipedia

    en.wikipedia.org/wiki/Shelf_support

    A shelf support is a fastener used to hang a shelf from a wall. [1] It can be an alternative to built-in shelving or adjustable shelving. [1] There are several different types of shelf supports. A very common variant is an L-shaped shelf support, which is also called shelf bracket, and can be seen as a subset of angle brackets. There are also ...

  3. Shelf (storage) - Wikipedia

    en.wikipedia.org/wiki/Shelf_(storage)

    When hanging shelves on a wall, home designers generally try to ensure that the shelf should be no wider than 1.4 x bracket's width and no wider than 1.2 x bracket's height. [citation needed] Spacing brackets for a long shelf should be no more than 4 x shelf-breadth between each bracket - this holds true for normal materials used at home. [8]

  4. Bracket (architecture) - Wikipedia

    en.wikipedia.org/wiki/Bracket_(architecture)

    What makes a bracket a bracket is that it is intermediate between the two and fixes the one to the other. Brackets vary widely in shape, but a prototypical bracket is the L-shaped metal piece that attaches a shelf (the smaller component) to a wall (the larger component): its vertical arm is fixed to one (usually large) element, and its ...

  5. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  6. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  7. Move Over 'Rage Applying' And 'Quiet Quitting,' 2025 Will Be ...

    www.aol.com/finance/move-over-rage-applying...

    Over the past few years, people’s feelings about their jobs have changed dramatically. Initially, there was “rage applying,” where employees who were angry about their jobs applied for ...

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