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  2. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Insomnia is a sleep disorder marked by difficulty in falling asleep, maintaining sleep or achieving restorative sleep. "When you have insomnia, you tend to wake up feeling as though you’re not ...

  3. Athens insomnia scale - Wikipedia

    en.wikipedia.org/wiki/Athens_insomnia_scale

    In medicine, insomnia is widely measured using the Athens Insomnia Scale (AIS). AIS was first introduced in the year 2000 by a group of researchers [ 1 ] from Athens, Greece to assess the insomnia symptoms in patients with sleep disorders.

  4. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    The test is based on subjectivity and therefore may not be accurate when factors such as: the test takers opinions on their sleep, how others view their sleepiness, education level, and others are considered. [11] The test can be biased as pre-emptive discussion of results can have an effect on the responses while the test is being taken. [4]

  5. Stanford Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Stanford_sleepiness_scale

    Mean and standard deviation do not exist because the SSS is a single item questionnaire. Internal consistency (Cronbach's alpha, split half, etc.) Not applicable: SSS only has one question Inter-rater reliability: Not applicable: Designed originally as a self-report scale Test-retest reliability (stability) Good: r = .88 [5] Repeatability: Not ...

  6. What to do on the nights you are struggling with insomnia ...

    www.aol.com/insomnia-let-back-sleep-120803062.html

    I am one of the 1 in 10 people who have chronic insomnia, said Dr. Shalini Paruthi, codirector of the Sleep Medicine and Research Center at St. Luke’s Hospital in Chesterfield, Missouri, and ...

  7. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Sleep studies using polysomnography have suggested that people who have sleep disruption have elevated night-time levels of circulating cortisol and adrenocorticotropic hormone. [71] They also have an elevated metabolic rate, which does not occur in people who do not have insomnia but whose sleep is intentionally disrupted during a sleep study.

  8. REM Sleep Behavior Disorder Single-Question Screen

    en.wikipedia.org/wiki/REM_Sleep_Behavior...

    The RBD1Q queries dream-enactment behavior of RBD with a single yes/no question: [1] "Have you ever been told, or suspected yourself, that you seem to 'act out your dreams' while asleep (for example, punching, flailing your arms in the air, making running movements, etc.)?" It has a sensitivity of 94% and a specificity of 87% in detecting RBD. [1]

  9. Why so many celebrities suffer from insomnia, according ... - AOL

    www.aol.com/entertainment/why-many-celebrities...

    When it comes to sleep, celebrities are just like Us. “If you type celebrity sleep problems into Google … Jimmy Kimmel has narcolepsy. Christina Applegate has reported having insomnia. I ...

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