enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  3. Eugene Aserinsky - Wikipedia

    en.wikipedia.org/wiki/Eugene_Aserinsky

    Eugene Aserinsky (May 6, 1921 – July 22, 1998), a pioneer in sleep research, was a graduate student at the University of Chicago in 1953 when he discovered REM sleep. He was the son of a dentist of Russian–Jewish descent. [1] He made the discovery after hours spent studying the eyelids of sleeping subjects.

  4. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    In 1953, REM sleep was discovered as distinct, and thus William C. Dement and Nathaniel Kleitman reclassified sleep into four NREM stages and REM. [21] The staging criteria were standardized in 1968 by Allan Rechtschaffen and Anthony Kales in the "R&K sleep scoring manual." [63] [64]

  5. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  6. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/lifestyle/10-tips-increase-rem-sleep...

    NREM Stages. Three stages of sleep make up the NREM phase, and they each unfold before REM kicks in. Here’s a rough breakdown of what happens during each stage of NREM sleep:. Stage 1: light ...

  7. Oneirology - Wikipedia

    en.wikipedia.org/wiki/Oneirology

    EEG showing brainwaves during REM sleep. In 1952, Eugene Aserinsky discovered REM sleep while working in the surgery of his PhD advisor. Aserinsky noticed that the sleepers' eyes fluttered beneath their closed eyelids, later using a polygraph machine to record their brain waves during these periods. In one session, he awakened a subject who was ...

  8. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    REM sleep isn't just about dreaming, Dr. Erik St. Louis, a neurologist and chair of the Division of Sleep Neurology at Mayo Clinic, tells Yahoo. It also appears to play a key role in brain ...

  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    REM sleep, also known as paradoxical sleep, represents a smaller portion of total sleep time. It is the main occasion for dreams (or nightmares), and is associated with desynchronized and fast brain waves, eye movements, loss of muscle tone, [18] and suspension of homeostasis. [19] The sleep cycle of alternate NREM and REM sleep takes an ...