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2. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.

3. Ocimum tenuiflorum - Wikipedia

   en.wikipedia.org/wiki/Ocimum_tenuiflorum

   Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

4. Ocimum - Wikipedia

   en.wikipedia.org/wiki/Ocimum

   [citation needed] Lemon basil (Ocimum × citriodorum) is a hybrid between O. americanum and O. basilicum. It is noted for its lemon flavour and used in cooking. [citation needed] Holy basil or tulsi (O. tenuiflorum) is a sacred herb revered as dear to Vishnu in some sects of Vaishnavism.

5. 30 thoughtful gifts for people with anxiety for stress relief ...

   www.aol.com/lifestyle/thoughtful-gifts-for...

   30 thoughtful gifts for people with anxiety for stress relief and self-care. Brittany Nims. December 12, 2024 at 11:42 AM. 30 thoughtful gifts for people with anxiety for stress relief and self-care.

6. List of basil cultivars - Wikipedia

   en.wikipedia.org/wiki/List_of_basil_cultivars

   Basil cultivars vary in several ways. Visually, the size and shape of the leaves varies greatly, from the large lettuce-like leaves of the Mammoth basil and Lettuce leaf basil to the tiny leaves of the Dwarf bush basil. More practically, the fragrance of the basil varies due to the varying types and quantities of essential oils contained in the ...

7. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/lifestyle/holiday-stress-anxiety-6...

   By setting realistic expectations, carving out ”me time,” and practicing stress-relief strategies like meditation, deep breathing, and physical activity, you can manage the pressure more ...