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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...

3. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life, ... Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has ...

4. Have acid reflux? Ease the burn with these 5 foods - AOL

   www.aol.com/acid-reflux-ease-burn-5-202635261.html

   Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

7. Soft diet - Wikipedia

   en.wikipedia.org/wiki/Soft_diet

   A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [ 1 ] Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [ 2 ]