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  2. Wake Up (Imagine Dragons song) - Wikipedia

    en.wikipedia.org/wiki/Wake_Up_(Imagine_Dragons_song)

    "Wake Up" is a song by American band Imagine Dragons as the third single and opening track from their sixth studio album Loom. It was released through Kidinakorner and Interscope Records on July 2, 2024.

  3. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out.

  4. 15 Reasons You Keep Waking Up in the Middle of the Night - AOL

    www.aol.com/news/15-reasons-keep-waking-middle...

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  5. Is Waking Up in the Middle of the Night Normal? Here's What ...

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  6. Wake Up - Wikipedia

    en.wikipedia.org/wiki/Wake_Up

    Wake Up (Anthony Neely album) or the title song, 2012; Wake Up! (The Boo Radleys album), 1995; Wake Up or the title song, 2014; Wake Up! (Hazel English album) or the title song, 2020; Wake Up (Jessica Andersson album) or the title song, 2009; Wake Up! (John Legend and the Roots album), 2010; Wake Up (Paige Armstrong album) or the title song ...

  7. Waking Up (song) - Wikipedia

    en.wikipedia.org/wiki/Waking_Up_(song)

    "Waking Up" is a song by Britpop group Elastica. It was released as a single in February 1995 and reached number 13 on the UK Singles Chart. It preceded the release of their self-titled debut album, which came out the following month. The song, written about being an underachiever, received positive critical reviews.

  8. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    “But keep in mind that what tends to be a bigger issue than the blue light for many people is the desire to keep watching or scrolling, which can make settling for bed more challenging,” she adds.

  9. Basic rest–activity cycle - Wikipedia

    en.wikipedia.org/wiki/Basic_rest–activity_cycle

    The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [ 2 ] ) characterized by different levels of excitement and rest.

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