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  2. Health and Wellness: Three red flags your hamstring strain is ...

    www.aol.com/health-wellness-three-red-flags...

    A true hamstring strain typically presents with a sudden, sharp pain in the back of your thigh during activities such as sprinting, jumping, or sudden changes in direction.

  3. These Hamstring Stretches Help You Stay Limber and Pain-Free ...

    www.aol.com/hamstring-stretches-help-stay-limber...

    That’s because hamstrings, the group of muscles that run along the back of the thigh from hip to knee, are “vital skeletal muscles that allow us to walk, climb stairs, and perform many daily ...

  4. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Hamstring injuries can also come with a hip injury from sprinting. Symptoms for a hip injury are pain, aching and discomfort while running or any physical exercise. The biceps femoris long head is at the most risk for injury, possibly due to its reduced moment of knee and hip flexion as compared to the medial hamstrings. [2]

  5. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting.If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  6. What's causing your hip pain? Here's everything you ... - AOL

    www.aol.com/whats-causing-hip-pain-heres...

    Bending or flexing of the hip, and sitting for long periods of time, can also aggravate hip pain, Stein says. Bursitis is another condition that impacts the tissues on the outside of the hip.

  7. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The three muscles of the posterior thigh (semitendinosus, semimembranosus, biceps femoris) flex (bend) the knee, while all but the biceps femoris extend (straighten) the hip. The three 'true' hamstrings cross both the hip and the knee joint and are therefore involved in knee flexion and hip extension. The short head of the biceps femoris ...

  8. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  9. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of the numerous small muscles on the back outer portion of your hip socket ...

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