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Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
Transcendence: Healing and Transformation Through Transcendental Meditation is a book written by psychiatrist and researcher Norman E. Rosenthal, published in 2011 by the Tarcher imprint of the Penguin Group.
Print (Hardback, Paperback and Online) Twelve Steps and Twelve Traditions is a 1953 book, which explains the 24 basic principles of Alcoholics Anonymous and their application. [ 1 ] The book dedicates a chapter to each step and each tradition, providing a detailed interpretation of these principles for personal recovery and the organization of ...
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
Caroline Myss (pronounced mace; born December 2, 1952) is an American author of 10 books and many audio recordings about mysticism and wellness.She is most well known for publishing Anatomy of the Spirit (1996).
Sanford published her first book, The Healing Light, more than a decade prior to the recognized emergence of the Charismatic Movement, and it is often considered a classic in its field. Written from a scientific and metaphysical perspective, it appealed to a wide audience by connecting with those seeking a balanced, mediated position.
Michael James Harner (April 27, 1929 – February 3, 2018) was an American anthropologist, educator and author. His 1980 book, The Way of the Shaman: a Guide to Power and Healing, [1] has been foundational in the development and popularization of core shamanism as a New Age path of personal development for adherents of neoshamanism. [2]
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse (first published in 1988, with three subsequent editions, the last being a 20th anniversary edition in 2008) is a self-help book by poet Ellen Bass and Laura Davis that focuses on recovery from child sexual abuse and has been called "controversial and polarizing".