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Bananas generally contain 72–135 calories and 19-35 grams of carbs, depending on their size. An average-sized banana contains about 100 calories and 25 grams of carbs.
Calories: 89; Water: 75%; Protein: 1.1 grams; Carbs: 22.8 grams; Sugar: 12.2 grams; Fiber: 2.6 grams; Fat: 0.3 grams
Calorie breakdown: 3% fat, 93% carbs, 4% protein. There are 105 calories in 1 medium Bananas. Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small.
Calories, fat, protein, and carbohydrate values for for Banana and other related foods.
A medium banana (about seven inches long) provides the following nutrients: Calories: 105; Protein: 1.29 grams; Fat: 0.389 grams; Carbohydrates: 26.9 grams; Fiber: 3.07 grams; Sugar: 14.4 grams; Vitamin B6: 0.43 mg (22% of the Daily Value) Vitamin C: 10.3 mg (17% of the Daily Value) Potassium: 422 mg (12% of the Daily Value)
The following data shows the nutrition profile for one medium banana, which weighs approximately 118 grams. The source of the data is the USDA’s FoodData Central database :
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6.
When looking over the nutritional information for bananas, use the percent of daily value (DV) to determine how a banana can fulfill your overall health needs. Here are the nutrition facts for one...
There are 89 calories in 1 small [5.5 oz with skin, 6" long] (3.5 oz) of Bananas, raw. You'd need to walk 25 minutes to burn 89 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories, fat, protein, and carbohydrate values for for 1 Small Banana and other related foods.