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2. 5 symptoms women over 40 should always take seriously - AOL

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   Research finds that in the weeks preceding a heart attack, the most common symptom for women is unusual fatigue. In one study , 70% of women who had a heart attack reported this.

3. Shortness of breath, jaw pain, fatigue: 3 common symptoms ...

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   Anemia and thyroid disease “are usually pretty easy to diagnose and remedy;” fatigue can also be a symptom of mental issues like depression, she said, adding that a really good history by your ...

4. 10 Possible Causes of Fatigue — and How to Resolve Them

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5. Night sweats - Wikipedia

   en.wikipedia.org/wiki/Night_sweats

   One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3] This is a very common occurrence during the menopausal transition years. Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4]

6. Muscle fatigue - Wikipedia

   en.wikipedia.org/wiki/Muscle_fatigue

   In general, fatigue protocols have shown increases in EMG data over the course of a fatiguing protocol, but reduced recruitment of muscle fibers in tests of power in fatigued individuals. In most studies, this increase in recruitment during exercise correlated with a decrease in performance (as would be expected in a fatiguing individual).

7. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

8. What is the menopause and what are the main symptoms? - AOL

   www.aol.com/menopause-main-symptoms-145332355.html

   Women may also be able to improve how they feel by: eating a balanced diet, low in fat and high in calcium to strengthen bones and protect the heart exercising regularly, to reduce anxiety, stress ...

9. 10 Best Exercises for Women Over 50 To Live Longer

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   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to ... and shoulders begin to fatigue." ... Aim to complete 2 to 3 sets of as many reps as possible.