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Seaweed if also a great source of fiber to promote gut health, antioxidants to prevent or delay cell damage, and may also be helpful in reducing inflammation and one's risk of colon cancer.
Seaweed is super-fast growing, it doesn’t need land, nor pesticides and it doesn’t need to be watered. It’s also packed with protein, nutrients, fiber, vitamins and minerals.
Seaweed's appearance resembles non-woody terrestrial plants. Its anatomy includes: [10] [11] Thallus: algal body Lamina or blade: flattened structure that is somewhat leaf-like Sorus: spore cluster; pneumatocyst, air bladder: a flotation-assisting organ on the blade; Kelp, float: a flotation-assisting organ between the lamina and stipe
Sargassum (F. Sargassaceae) is an important seaweed excessively distributed in tropical and subtropical regions. Different species of Sargassum have folk applications in human nutrition and are considered a rich source of vitamins , carotenoids , proteins , and minerals.
Many important kinds of limu grow best in brackish water where fresh water empties into the sea. Another threat to limu is the spread of marine alien invasive species , such as members of the genus Kappaphycus ( smothering seaweed), Gracilaria salicornia (gorilla ogo), Avrainvillea amadelpha (leather mudweed), Hypnea musciformis (hook weed) and ...
The antioxidants in a common seaweed called Ecklonia cava could combat the development of Parkinson's disease by protecting dopamine-producing neurons, a new study in mice suggests.
Most people have experienced seaweed during a visit to the beach or as part of a meal of sushi. Seaweed is also an ingredient in many other everyday items people normally wouldn't consider -- like ...
Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]
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