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2. What You Need To Know Before Eating Your Daily Grapefruit - AOL

   www.aol.com/know-eating-daily-grapefruit...

   June 26, 2024 at 12:31 PM. Thanks to the grapefruit diet, ... Yes, it's healthy to eat grapefruit every day, but there's one important caveat.

3. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

   www.aol.com/lifestyle/people-claim-grapefruit...

   Photo: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of 10+ pounds in just a few weeks. The diet calls ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   Other fad diets appeared in the 1930s. The grapefruit diet was a low-calorie plan, which became popular and known as the "Hollywood diet", and involved eating grapefruit or its juice with other items such as toast or eggs, totaling about 500 calories per day. [54]