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Ginger contains gingerol, a compound known for its anti-inflammatory and antioxidant properties, which can help with anything from soothing colds to managing chronic inflammation. Turmeric, with ...
Luckily, turmeric’s curcumin has shown promise in combating inflammation and depression. Turmeric is so potent, in fact, that we’ve crowned it our No. 1 spice to reduce inflammation !
For instance, turmeric has both anti-inflammatory and antioxidant properties. This means it could be useful for people with inflammatory conditions, such as arthritis and other joint disorders, as ...
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Ginger tea is a herbal beverage that is ... A variant of salabat that exclusively or partially use turmeric is known as ... relieving nausea and reducing inflammation.
In the form of vitamin A, C and D, fish oil, turmeric, garlic and ginger also have anti-inflammatory properties, notes Dr. Dolansky. “However, you should discuss all supplements that you take ...
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