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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    As long as you keep your cinnamon consumption under a teaspoon a day (or under half a teaspoon a day if you weigh less than 154 lbs—just to be safe), you will reap its many benefits without ...

  3. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

  4. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 21 November 2024. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  5. Types of Cinnamon You Need for Baking and Beyond - AOL

    www.aol.com/lifestyle/types-cinnamon-baking...

    There are two main types of cinnamon in the spice world: Ceylon and cassia. To get to the bottom of what makes these varieties different, I chatted with Alex Wilkens, operations manager at The ...

  6. Is cinnamon good for you? How to tap into the health benefits

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  7. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    In all five species, the dried bark is used as a spice. Chinese cassia's flavor is less delicate than that of Ceylon cinnamon. Its bark is thicker, more difficult to crush, and has a rougher texture than that of Ceylon cinnamon. [3] Cassia cinnamon is the most popular variety of cinnamon sold and consumed in North America. [4]

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