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2. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

   www.aol.com/foods-experts-want-eat-boost...

   “Your hair’s health is built from the nutrients you eat, so if your diet is lacking the proper nutrients it needs, it shows,” says Asmi Berry, D.O., F.A.A.D., board-certified dermatologist ...

3. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

   www.aol.com/lifestyle/15-expert-tips-hair-grow...

   As for when to get your hair cut, Zingarino says, "Trims really depend on your hairstyle and health of your hair. If your hair is pretty healthy, I say every 12 weeks (two to three times a year ...

4. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/lifestyle/eating-salmon-help-hair...

   Science shows that being deficient in certain vitamins can result in hair loss or stymied hair growth, likely because these nutrients play a starring role in the growth cycle of your strands and ...

5. Fuel Your Family With These Healthy Snacks Kids ... - AOL

   www.aol.com/kid-approved-healthy-snacks-perfect...

   There are even plenty of air fryer versions of kid-friendly fast food items, like french fries, chicken tenders, and onion rings. (No one will be able to tell apart from the "real" thing.)

6. Trying to Grow Your Hair Faster? You Need to Read This - AOL

   www.aol.com/lifestyle/trying-grow-hair-faster...

   We interviewed hairstylists, dermatologists, and trichologists and to find out how to make hair grow faster and longer. Read this for the best hair growth tips.

7. A healthy make-ahead, mix-and-match meal plan for the ... - AOL

   www.aol.com/news/healthy-ahead-mix-match-meal...

   A blueprint for easy meal prep for the week of January 8. including make-ahead breakfasts, easy mix-and-match lunch options and sheet-pan dinners, easy burritos and more.

8. 10 superfoods to eat if you're experiencing hair loss ... - AOL

   www.aol.com/lifestyle/10-superfoods-eat-youre...

   Phipps says that is possible to also stimulate hair growth by adding these superfoods to your diet: Nuts (which contain omega-3 fatty acids, biotin, vitamin E and copper) Oysters (rich in zinc)

9. The Best Foods to Eat For Healthy Hair - AOL

   www.aol.com/lifestyle/food-best-foods-eat...

   The beautiful hair on the models is often long, silky and to the average woman, perfect. Women want that hair. So as wishful thinkers, we buy these advertised products,