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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  3. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    You should also avoid foods that give you gas. You may have heard of the BRAT diet of bananas, rice, applesauce, and toast, which is a traditional remedy for diarrhea.

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  5. The Surprising Food That Can Help Reduce Bloating, According ...

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  6. 7 worst foods for arthritis, from pasta to dairy - AOL

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    If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

  7. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  8. Plantago asiatica - Wikipedia

    en.wikipedia.org/wiki/Plantago_asiatica

    Plantago asiatica, is a self-fertile, perennial species of flowering plant in the plantain family Plantaginaceae. [1] [2] It is native to East Asia (China, Japan, Korea, etc.). It grows well in disturbed areas such as roadsides or even dirt roads. [3] It is valued for its use in folk medicine [4] and it also can be used in cooking. [5]

  9. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/diabetes-tried-eating-only-plants...

    Better Digestive Health Another pleasant surprise was the impact on my digestion. A high-fiber diet, a hallmark of plant-based eating, kept things moving smoothly and reduced bloating.