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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Crest Whitestrips are less than $30 today during the Amazon ...

    www.aol.com/lifestyle/crest-whitestrips-are-less...

    The package comes with 22 packets of strips, each with one for your upper and lower rows of teeth. For 22 days, you should remove a set of strips and apply them to each row for 45 minutes each day.

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Infraspinatus, 14. Teres minor), 15. Biceps muscle. The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are: supraspinatus muscle; infraspinatus muscle ...

  5. Infraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Infraspinatus_muscle

    In human anatomy, the infraspinatus muscle is a thick triangular muscle, which occupies the chief part of the infraspinatous fossa. [1] As one of the four muscles of the rotator cuff , the main function of the infraspinatus is to externally rotate the humerus and stabilize the shoulder joint.

  6. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

  7. Hawkins–Kennedy test - Wikipedia

    en.wikipedia.org/wiki/Hawkins–Kennedy_test

    The Hawkins–Kennedy Test is a test used in the evaluation of orthopedic shoulder injury. It was first described in the 1980s by Canadians R. Hawkins and J. Kennedy, and a positive test is most likely indicative of damage to the tendon of the supraspinatus muscle .

  8. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    Another common cause of Impingement syndrome is restrictions in the range movement of the scapulo-thoracic surfaces. Commonly, one or more ribs between rib 2 and rib 7/8 on the side of the impingement may jut out slightly and/or feel hard when the person springs on it or them. When this occurs, the scapula is raised and anteverted (angled ...

  9. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]