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  2. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    The second class of FOS is prepared by the transfructosylation action of a β-fructosidase of Aspergillus niger or Aspergillus [2] on sucrose. The resulting mixture has the general formula of GF n, with n ranging from 1 to 5. Contrary to the inulin-derived FOS, not only is there β(12) binding but other linkages do occur, however, in limited ...

  3. Fructan - Wikipedia

    en.wikipedia.org/wiki/Fructan

    A third type of fructans, the graminin type, [2] contains both β-2,1-linkages and β-2,6-linkages. [ 3 ] Two more types of fructans are more complex: they are formed on a 6G- kestotriose backbone where elongations occur on both sides of the molecule.

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    [1] [2] [3] Food sources of dietary fiber have traditionally been divided according to whether they provide soluble or insoluble fiber. Plant foods contain both types of fiber in varying amounts according to the fiber characteristics of viscosity and fermentability. [1] [5] Advantages of consuming fiber depend upon which type is consumed. [6]

  5. Onions Are Extremely Good for You—Here Are 3 Healthy ... - AOL

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  6. The #1 High-Fiber Snack to Buy at Walmart for Weight Loss ...

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    The No. 1 high-fiber snack to buy at Walmart for weight loss is the Biena Sea ... grab-and-go legumes deliver an incredible 8 grams of fiber, 7 grams of protein, 0 grams of sugar and 150 calories ...

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.

  8. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Peanuts are a significant source of biotin, healthy fats and minerals like zinc known to both stimulate hair growth and prevent hair loss — a ¼ cup serving packs up to 9 grams of protein, 4 ...

  9. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    However, not all dietary fiber can be classified as a prebiotic source. [4] In addition to the food sources highlighted in the following table, raw oats, [18] unrefined barley, [18] yacón, [18] and whole grain breakfast cereals [4] are also classified as prebiotic fiber sources. The predominant type of prebiotic fiber may vary according to the ...

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