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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

    www.aol.com/lifestyle/20-bible-verses-stress...

    Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." The Good News: With God's love behind you, there is no need to be frightened in the face of stress ...

  4. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

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  5. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...

  6. Now I Lay Me Down to Sleep - Wikipedia

    en.wikipedia.org/wiki/Now_I_Lay_Me_Down_to_Sleep

    Canadian singer the Weeknd references this prayer in his song "Big Sleep" from his 2025 album Hurry Up Tomorrow, where featured artist Giorgio Moroder recites the lines "Now I lay me down to sleep, pray the Lord my soul to keep, angels watch me through the night, wake me up with light" in the second verse. [12] Film and television

  7. Anticipatory anxiety - Wikipedia

    en.wikipedia.org/wiki/Anticipatory_anxiety

    Future tripping, another name for anticipatory anxiety, is a form of anxiety and therefore can be treated by a psychologist who can provide strategies to cope in a healthy manner. [4] A regular practice of meditation can help overcome the want to control and apprehend the future, as the practice includes being aware of the present moment. This ...

  8. 18 Sleep Quotes for People Who Love to Snooze

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    Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function.

  9. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.