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2. How to Get Rid of Bruises: 10 Remedies - Healthline

   www.healthline.com/health/how-to-get-rid-of-bruises

   Bruises are common and usually disappear with time. Here are 10 easy treatments to lessen the pain and reduce the visibility. Learn about how to get rid of bruises with ice therapy, vitamin C...

3. Is It Possible to Prevent Bruising? - Healthline

   www.healthline.com/health/prevent-bruising-how-to

   Preventive action is the best way to avoid bruises, so consider de-cluttering household items, and use safety gear if you’re doing something that could be harmful to your body.

4. Easy bruising: Why does it happen? - Mayo Clinic

   www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/easy-bruising/art...

   To prevent minor bruising, take steps to avoiding falls and injuries: Use good lighting in your home. Avoid clutter and throw rugs, especially on stairs. Arrange furniture and electrical cords so that they're not in your way when you walk. Find out about the side effects of medications you take.

5. 4 Ways to Prevent Bruising - wikiHow Health

   www.wikihow.health/Prevent-Bruising

   To prevent bruising, try taking a daily supplement like bromelain or arnica, which can help reduce the swelling and inflammation that causes bruising. You can also reduce bruising with daily supplements that help with circulatory health, like vitamin C, hesperidon, or rutin.

6. How to Make Bruises Go Away Quickly: 14 Effective, Easy Ways - ...

   www.wikihow.com/Make-a-Bruise-Go-Away

   If you need to get rid of a bruise quickly, be it for a photo, special event, or something else, there are a number of home and professional remedies you can use to speed up the healing process. Apply ice to your bruise in 15-minute increments during the first few days of the injury.

7. Bruises (Ecchymosis): Symptoms, Causes, Treatment & Prevention

   my.clevelandclinic.org/health/diseases/15235-bruise

   You should see your healthcare provider if you seem to bruise easily or have unexplained bruising. They’ll want to rule out certain conditions that may require treatment. Applying ice soon after an injury can minimize bruising.

8. How to get rid of bruises: 5 effective home remedies - Medical...

   www.medicalnewstoday.com/articles/320090

   Home remedies for getting rid of a bruise include ice, arnica, vitamin K creams, and eating foods that contain bromelain, such as pineapple. Bruising is a typical...

9. Bruises: Symptoms, Causes, Diagnosis, Treatment, Remedies ... - ...

   www.webmd.com/skin-problems-and-treatments/bruises-article

   Learn effective bruise treatment options and how to get rid of a bruise fast. Plus, find out essential bruise prevention techniques to keep your skin healthy.

10. How to Get Rid of Bruises: 10 Natural Remedies - Dr. Axe

    draxe.com/health/how-to-get-rid-of-bruises

    Let’s take a good look at how to make bruises go away using natural bruise remedies. 1. Cold & Hot. How do you treat a bad bruise? You want to start by applying some coldness. For the first 24 hours, it’s commonly recommended to apply an ice pack to the bruised area. Wrap the ice pack in a thin towel so it’s not in direct contact with your skin.

11. 4 Ways to Get Rid of Bruises Fast - GoodRx

    www.goodrx.com/health-topic/dermatology/how-to-get-rid-of-bruises-fast

    Bruises take time to fully heal, but you can speed up the process by trying a few home remedies. Learn how to get rid of bruises fast with GoodRx.