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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
This dribble is frequently used when a basic crossover dribble could be stolen. [1] This dribble is an especially useful when the offensive player is close to a defender and needs to switch the ball to the opposite hand, but does not have room to use a regular crossover.
Dribbling allows players to move the ball down the court, evade defenders, and create scoring opportunities. It's a fundamental skill in basketball that involves moving the ball around the court with control. James Naismith's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it ...
A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. [1] In a typical example the player heads up-court, dribbling the ball in (say) the left hand, then makes a wide step left with a head fake.
The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College. The offense was popularized at the major college level by John Calipari while at The University of Memphis, and was sometimes called the "Memphis ...
“A year from now, we hope to be dribbling basketballs in there,” Jensen said. It's why Jensen is one of the Des Moines Register's People to Watch in 2024.
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