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2. 10 habits that can make your brain stronger this year - AOL

   www.aol.com/10-habits-brain-stronger-124200589.html

   Research on brain plasticity shows that memory activities like this one can improve brain function by engaging all levels of brain operation, ... And these 10 tips are just the beginning. Check ...

3. I’m a neuroscientist — make these 5 lifestyle tweaks to ...

   www.aol.com/m-neuroscientist-5-lifestyle-tweaks...

   Neuroscientist Rachelle Summers is revealing five simple things you can do to stimulate your brain and improve your memory -- from getting eight to 10 hours of sleep a night to practicing mindfulness.

4. How We Form Memories and Experience Memory Loss ... - AOL

   www.aol.com/form-memories-experience-memory-loss...

   Exercise, especially when it’s moderate to vigorous, was found in a large, long-term study to improve memory as well as overall cognition. Exercise helps your brain form more connections between ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

7. Memorization - Wikipedia

   en.wikipedia.org/wiki/Memorization

   Memorization (British English: memorisation) is the process of committing something to memory. It is a mental process undertaken in order to store in memory for later recall visual, auditory, or tactical information. The scientific study of memory is part of cognitive neuroscience, an interdisciplinary link between cognitive psychology and ...

8. Forgetful Much? How to Improve Your Memory Right Now - AOL

   www.aol.com/forgetful-much-improve-memory-now...

   How to improve your overall memory. You can help keep your brain humming along and better able to retrieve memories by focusing on these five tips—all of which have multiple other benefits for ...

9. n-back - Wikipedia

   en.wikipedia.org/wiki/N-back

   The dual-task n-back task is a variation that was proposed by Susanne Jaeggi et al. in 2003. [5] In the dual-task paradigm, two independent sequences are presented simultaneously, typically using different modalities of stimuli, such as one auditory and one visual.