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The Easy Way to Stop Smoking (1985) The Only Way to Stop Smoking Permanently; Allen Carr's Easy Way for Women to Stop Smoking; The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My ...
How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch
800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... “While some eventually stop drinking altogether, many find taking a break helpful in regaining control over their drinking, and ...
The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."
How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...
Heavy drinking not only increases your risk of dementia and Alzheimer's disease, it also raises your risk of cancer, according to the Centers for Disease Control and Prevention (CDC).
Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...
New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol use rose by 20%, particularly among adults in their 40s.
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