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  2. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    Healthy fats: Olive oil and peanut butter How does the macro diet work? The number of macronutrients each person needs can vary based on factors including height, weight, genetics, activity level ...

  3. Use This Hack to Unshrink Your Sweaters - AOL

    www.aol.com/heres-unshrink-sweater-salvage...

    For premium support please call: 800-290-4726 more ways to reach us

  4. Uh Oh: How to Unshrink Your Favorite Clothes - AOL

    www.aol.com/uh-oh-unshrink-favorite-clothes...

    Use Fabric Softener and Air Dry. Another tip Redditors suggest is to soak shrunken clothes in fabric softener, leave them overnight, and then sun dry them. This strategy of letting clothes sit ...

  5. Unfiltered olive oil - Wikipedia

    en.wikipedia.org/wiki/Unfiltered_olive_oil

    Plant material from olive drupes is suspended in oil due to lack of the filtering step, along with microdroplets of vegetative and non-vegetative water in small amounts (0.1–0.3%) forming in a water-oil emulsion. Unfiltered olive oil initially has higher levels of phenolics that form a complex polyphenol-protein complex. This complex ...

  6. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  7. Olive oil acidity - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_acidity

    As defined by the European Commission regulation No. 2568/91 and subsequent amendments, [1] the highest quality olive oil (extra-virgin olive oil) must feature a free acidity lower than 0.8%. Virgin olive oil is characterized by acidity between 0.8% and 2%, while lampante olive oil (a low quality oil that is not edible) features a free acidity ...

  8. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    One study, where researchers examined data from over 90,000 Americans, found that those who consumed more than half a tablespoon of olive oil each day had a 28% lower risk of dying from dementia ...

  9. Dry cleaning - Wikipedia

    en.wikipedia.org/wiki/Dry_cleaning

    Most natural fibers can be washed in water but some synthetics (e.g., viscose) react poorly with water and should be dry cleaned if possible. [1] If not, this could result in changes in texture, strength, and shape. Additionally, certain specialty fabrics, including silk and rayon, may also benefit from dry cleaning to prevent damage.