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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Drink some herbal tea. ... (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However, keep in mind that pillows that are stacked too high can ...

3. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

4. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

5. Arabic tea - Wikipedia

   en.wikipedia.org/wiki/Arabic_tea

   Arabic tea (Arabic: شاي عربي, romanized: šāy ʿarabiyy, (pronounced shay ⓘ, is a variety of hot teas popular throughout the Arab world. It is commonly served to guests and business partners at meetings and social events , and has been drunk by Arab people for centuries.

6. This food is the latest viral trend to cure constipation ...

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   Per Mayo Clinic, it’s recommended that women get and men under 50 years old get 25 and 38 grams of fiber a day respectively. For women and men older than 51, it's suggested to get 21 grams and ...

7. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.