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Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...
Photos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast ...
But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.
3. Subway. As far as vegetarian options go, Subway is solid. The Subway Veggie Patty is made with brown rice, oats, and veggies, but it does contain eggs and milk, making it unsuitable for vegans.
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
The three kinds of cheese — feta, provolone, and mozzarella — aren't as healthy, but the size-small thin crust keeps each slice to around 240 calories. Au Bon Pain
Like other fast-food soups, this one is quite high in sodium, so keep that in mind when planning the rest of your meals for the day. Nutrition information for a cup of Chick-fil-A’s chicken ...