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This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
2. Creamy Lemon Pasta. Egg noodles, the zest and juice from a few lemons, and heavy cream: That's really all it takes to make this simple and delicious pasta recipe from food writer Barb Kafka.
Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and breakfast banana splits! 21 Healthy Breakfast Recipes in 15 Minutes Skip ...
Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor.
Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.
1. Spiced Peanut Butter And Banan Roll-Up. Spread all-natural nut butter on a whole-grain tortilla, and place a peeled banana at one edge of it.
Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
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