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Here's a secret nutrition experts want you to know: For many kids, snacks aren't just an afterthought, they are the main event: "Adults can get all their nutrients in their three main meals, but ...
Combining good-for-you ingredients (oats, whole wheat flour, Greek yogurt, honey, and of course, blueberries) will make you feel great about giving your kids a quick breakfast. They'll just think ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 10 minutes Why We Love It: <15 minutes, <10 ingredients, high protein Cheese adds protein to this dip—14 grams, to be exact. The recipe ...
Parents, make these after-school snacks for kids, teens, and toddlers that are healthy, filling, and easy (some can be made in 5 minutes or less).
Healthy Blueberry Muffins. When the munchies call, muffins are the only answer. These pillowy pastries are chock full of fresh blueberries, oats, whole wheat flour, and Greek yogurt for a guilt ...
Here are some cute party food recipes and finger food ideas that might just get the kids to stop playing long enough to eat. 15 Kid-Approved Appetizers & Snacks Perfect for Any Party Skip to main ...
(We're talking cocoa powder, cocoa nibs and chopped dark chocolate.) But if the alternative is a bowl of store-bought kids’ cereal, this lower-sugar version is a fabulous option. Get the recipe. 16.
Luckily, there are a ton of amazing snacks both delicious and healthy that you can easily grab from your local supermarket or order online (shout out to Target Grocery and Amazon Fresh).
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