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2. 10 Best High-Intensity Cardio Exercises for Weight Loss - AOL

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   To help you get moving in the right direction, we spoke with Josh York, the founder and CEO of GYMGUYZ, who shares 10 of his best high-intensity cardio exercises for weight loss."High-intensity ...

3. 10 Best Low-Impact Exercises for Weight Loss - AOL

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   That's why I've rounded up 10 of the best low-impact exercises for weight loss you can possibly do. In the realm of low-impact workouts, versatility reigns supreme. Contrary to popular belief ...

4. 10 Standing Kettlebell Exercises To Lose Weight & Get Lean ...

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   Hold the kettlebell at chest height with both hands. Step back with one leg into a reverse lunge, lowering your body until both knees are bent at 90-degree angles. Push through your front foot to ...

5. These Are the Best Cardio Exercises for Weight Loss - AOL

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   Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...

6. These 10 exercises burn the most calories for weight loss - AOL

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   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss.

7. 15 Best Workouts for Weight Loss, According to Trainers ... - AOL

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   15 Best Workouts for Weight Loss 1. Jumping Rope. This, says indoor spin instructor and personal trainer, Nicole Murray, is a full-body workout that gives you a great calorie burn.