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  2. Running Your First Race? Here Are 15 Marathon Training Tips ...

    www.aol.com/running-first-race-12-marathon...

    Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

  3. Running Your First Race? Here Are 11 Marathon Training Tips ...

    www.aol.com/running-first-race-11-marathon...

    Running a marathon is no small feat. And as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

  4. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  5. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    Second wind is a phenomenon in endurance sports, such as marathons or road running (as well as other sports), whereby an athlete who is out of breath and too tired to continue (known as "hitting the wall"), finds the strength to press on at top performance with less exertion.

  6. Games Done Quick - Wikipedia

    en.wikipedia.org/wiki/Games_Done_Quick

    A marathon replicating the schedule of the first event held in January 2010 to celebrate 10 years of Games Done Quick Frost Fatales 2020: February 23–29, 2020 [85] [86] Malala Fund: $54,287 [87] A marathon dedicated to women in speedrunning, running 8 hours a day [88] Corona Relief Done Quick: April 17–19, 2020: Direct Relief: $403,632 [89]

  7. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Dallas Marathon runners passing by the John Fitzgerald Kennedy Memorial 12/15/2024 Marathon runners at Carlsbad Marathon, US, 2013 Video of human running action. Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot.

  8. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42.195 kilometres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with ...

  9. Eliud Kipchoge - Wikipedia

    en.wikipedia.org/wiki/Eliud_Kipchoge

    On 12 October 2019, Kipchoge ran the marathon distance for the Ineos 1:59 Challenge in Vienna, achieving a time of 1:59:40.2, becoming the first person in recorded history to do a sub-two-hour marathon. [8] The run did not count as a new marathon record, as standard competition rules for pacing and fluids were not followed, and it was not an ...