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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    What Is Stress? Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous ...

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The stress levels of the participants were measured through self-assessments of stress and anxiety symptoms after each condition. The results demonstrated that the "exercise" condition had the most significant reduction in stress and anxiety symptoms. [89] These results demonstrate the validity of the time-out hypothesis. [89]

  4. Stress-related disorders - Wikipedia

    en.wikipedia.org/wiki/Stress-related_disorders

    Stress ulceration is a single or multiple fundic mucosal ulcers that causes upper gastrointestinal bleeding, and develops during the severe physiologic stress of serious illness. It can also cause mucosal erosions and superficial hemorrhages in patients who are critically ill, or in those who are under extreme physiologic stress, causing blood ...

  5. Can Stress Actually Cause Female Hair Loss? - AOL

    www.aol.com/stress-actually-cause-female-hair...

    Symptoms of Stress Hair Loss. The last thing most of us want to see is a clump of hair swirling around the drain — it can quickly turn the upbeat Miley Cyrus we were singing into a full-on ...

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Physical symptoms of stress may manifest as: Insomnia and other sleep issues. Muscle tension, jaw clenching, or shaking. Dizziness. Chest pain or tightness and other unexplained aches and pains.

  8. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    Woman portraying the emotion of stress. Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect ...

  9. Stress Symptoms: Effects on Your Body and Behavior - AOL

    www.aol.com/news/stress-symptoms-effects-body...

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