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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   Daily Totals: 1,788 calories, 68g fat, 107g protein, 198g carbohydrate, 40g fiber, 1,550mg sodium. Make it 1,500 calories: Change P.M. snack to ½ cup sliced strawberries and omit Citrus-Arugula ...

3. File:Food for fitness - a daily food guide (IA ...

   en.wikipedia.org/wiki/File:Food_for_fitness_-_a...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

4. This Cardiologist-Approved Food Chart Takes the Guesswork Out ...

   www.aol.com/cardiologist-approved-food-chart...

   Demystifying a heart-healthy diet was the focus of a lecture by cardiologist Dariush Mozaffarian, MD, the dean of the Friedman School of Nutrition Science & Policy at Tufts University, at a recent ...

5. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

6. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a ...

7. 5 diet habits of healthy women - AOL

   www.aol.com/article/2016/01/08/5-diet-habits-of...

   Need a little inspiration to kickstart a healthier 2016? Check out what works for super healthy women.

8. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

9. Cooking, Recipes and Entertaining Food Stories - AOL.com

   www.aol.com/food

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...