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2. A woman who lost 75 pounds shares the 3 biggest lessons she ...

   www.aol.com/woman-lost-75-pounds-shares...

   Alaias Bertrand says fad diets made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.

3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds.

4. 7 top weight-loss stories of 2023: How they lost the weight ...

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   7 top weight-loss stories of 2023: How they lost the weight and got healthy. A. Pawlowski. December 28, 2023 at 5:20 PM. ... Doctor who lost 100 pounds shares tips for weight-loss success.

5. Valerie Bertinelli, 63, Explains ‘Health Is Not a Body Size ...

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   Valerie Bertinelli, 63, opened up about body image and weight loss in an Instagram video. The star tried on ‘fat clothes’ from her Jenny Craig ‘before photos.’

6. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

7. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

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   In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots ...

8. “Exercise Was A No-Go”: Mom Shares Weight-Loss ... - AOL

   www.aol.com/mom-sheds-half-her-bodyweight...

   A mom shared her inspiring weight-loss journey after shedding more than half of her body weight Image credits: Slimming World Weighing nearly 23st (145kg, 320 pounds) at her heaviest, Ridgley got ...

9. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.