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The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Israeli basketball player Yam Madar making a blind pass. Also known as a no-look pass, the blind pass is performed when a player looks in one direction but passes the ball to their target in another direction. Blind passes are risky and infrequently attempted, but when done correctly, they can confuse the defense.
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
In basketball, it is also known as a shot fake, and usually involves a jump shot, restrained before the feet leave the ground (if the feet leave the ground but the ball remains in the player's hands after landing, it is considered a travel). The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball ...
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A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...
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