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2. Rumination (psychology) - Wikipedia

   en.wikipedia.org/wiki/Rumination_(psychology)

   [48] Simply because the action of actively avoiding certain thoughts is difficult to achieve without ending up in rumination, the very practice of thought avoidance can actually increase rumination, even though the idea of avoiding thoughts and ruminating on them seem to be in complete opposition. [48] There is evidence to support this idea ...

3. Perseverative cognition - Wikipedia

   en.wikipedia.org/wiki/Perseverative_Cognition

   Perseverative cognition[1][2] is a collective term in psychology for continuous thinking about negative events [3] in the past or in the future (e.g. worry, rumination and brooding, but also mind wandering about negative topics [4][5]). It has been shown to have physiological effects, such as increased heart rate, blood pressure and cortisol ...

4. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the ...

5. Biology of depression - Wikipedia

   en.wikipedia.org/wiki/Biology_of_depression

   The biology of depression is the the attempt to identify a biochemical origin of depression, as opposed to theories that emphasize psychological or situational causes. Scientific studies have found that different brain areas show altered activity in humans with major depressive disorder (MDD). [1] Further, nutritional deficiencies in magnesium ...

6. Combining flavonoid with vitamin B6 may help preserve ... - AOL

   www.aol.com/combining-flavonoid-vitamin-b6-may...

   A new study of mice shows that a naturally occurring flavonoid can slow down the degradation of vitamin B6 in the brain. A deficiency in vitamin B6 has long been associated with poorer cognitive ...

7. Pantothenic acid - Wikipedia

   en.wikipedia.org/wiki/Pantothenic_acid

   Pantothenic acid (vitamin B 5) is a B vitamin and an essential nutrient. [6] All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and for the synthesis and degradation of proteins, carbohydrates, and fats. [6] [7] Pantothenic acid is the combination of pantoic acid and β ...

8. Thought suppression - Wikipedia

   en.wikipedia.org/wiki/Thought_suppression

   Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [1][2] It is often associated with obsessive–compulsive disorder (OCD). [3] OCD is when a person will repeatedly (usually unsuccessfully) attempt to prevent ...

9. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   24/7 Help. For premium support please call: 800-290-4726 more ways to ... Lack of vitamin B12 can cause megaloblastic anemia—a condition characterized by larger than normal red blood cells in a ...