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  2. 40 Fruit Salad Recipes That Are Actually Exciting - AOL

    www.aol.com/40-fruit-salad-recipes-actually...

    10. The Best Winter Fruit Salad. Fruit salad doesn’t have to be reserved for summer alone. This one features cranberries, clementine, pomegranates and pears, all tossed in a honey-lime-poppyseed ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These include apples, oranges, grapes, bananas, etc. Fruits are low in calories and fat and are a source of natural sugars, fiber and vitamins. Processing fruit when canning or making into juices may add sugars and remove nutrients. The fruit food group is sometimes combined with the vegetable food group.

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. This meal plan has healthier versions of takeout favorites to ...

    www.aol.com/meal-plan-healthier-versions-takeout...

    Sprinkle with cinnamon and top with a spoonful of nut or nutless butter. ... Tuna-Olive Salad Sandwich. To make the tuna, mix canned, drained tuna with extra virgin olive oil, lemon juice and ...

  7. 30 Festive Christmas Salads That Are Perfect for the Holiday ...

    www.aol.com/lifestyle/30-festive-christmas...

    Best Christmas Salad Recipes. From fruit salads and Jell-O salads, to veggie-forward bowls like cranberry almond broccoli salad, fennel-apple salad and roasted delicata squash salad, have your ...

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  9. Fruit and Nut Trail Mix Recipe - AOL

    firefox-startpage.aol.com/food/recipes/fruit-and...

    Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through.